Amount of Fatty acids, total polyunsaturated in Candies, milk chocolate, with rice cereal
Sweets
In 100 g (Grams) of Candies, milk chocolate, with rice cereal there is 0.78 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, milk chocolate, with rice cereal.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Candies, milk chocolate, with rice cereal
Candies, milk chocolate, with rice cereal is a type of Sweets. The most significant nutrients in Candies, milk chocolate, with rice cereal are listed below.
Water
|
1.52 g
|
1.52%
|
Energy (calorie)
|
511 kcal
|
|
Energy (joule)
|
2136 kJ
|
|
Protein
|
7.64 g
|
7.64%
|
Total lipid (fat)
|
29.37 g
|
29.37%
|
Ash
|
1.78 g
|
1.78%
|
Carbohydrate, by difference
|
59.67 g
|
59.67%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
51.06 g
|
51.06%
|
Calcium, Ca
|
187 mg
|
0.19%
|
Iron, Fe
|
2.65 mg
|
|
Magnesium, Mg
|
62 mg
|
0.06%
|
Phosphorus, P
|
207 mg
|
0.21%
|
Potassium, K
|
370 mg
|
0.37%
|
Sodium, Na
|
86 mg
|
0.09%
|
Zinc, Zn
|
2.29 mg
|
|
Copper, Cu
|
0.488 mg
|
|
Manganese, Mn
|
0.477 mg
|
|
Selenium, Se
|
4.6 µg
|
|
Fluoride, F
|
5.1 µg
|
|
Nutrients in Candies, milk chocolate, with rice cereal